Several remedies exist to thicken and strengthen the hair.
As one's hair begins to show signs of thinning or receding, the person naturally begins to ponder ways to prevent this seemingly inevitable loss. Several home remedies exist to combat the threat of baldness--or simply to strengthen and thicken your hair in general. These include the use of aloe vera, stinging nettle, wheat germ oil and green tea.
Stinging Nettle
Take this either as an extract or a pill. The root of the stinging nettle has been used for centuries as a hair-strengthening agent. The minerals and lipids that help make up stinging nettle work to stimulate the hair follicles, leading to more healthy hair overall and possibly increased hair thickness. If using the extract, massage it into the hair and scalp once a day.
Green Tea
Try several cups of green tea on a daily basis. This is recommended by herbalists to thicken and strengthen hair. Green tea can likewise be taken as a capsule. Either way, green tea contains catechins (antioxidants) that work to prevent testosterone from being converted into dihydrotestosterone (DHT), a type of testosterone that leads to baldness. Green tea is available at many grocery stores, or at any health food store.
Wheat Germ
Use wheat germ oil--an extremely rich, unrefined oil. It's packed with vitamins D, A and E, and is rich in protein. This unique oil is extracted from the wheat germ plant. Once extracted, it lasts for about eight months. Keep wheat germ oil in a cool place, as high temperatures tend to degrade its quality. A few drops of wheat germ oil are typically massaged into the scalp. The massage itself can be beneficial, as it draws blood to the scalp area, bringing with it extra nutrients that can promote hair growth and healthy hair follicles. Massage wheat germ oil into your scalp daily.
Aloe Vera
Rub aloe vera into the hair or scalp taily to encourage growth and strengthen hair. Aloe vera has been used for generations by many of South America's Indian tribes. It contains superoxide dismutane, an enzyme known for its hair-nourishing and stimulating abilities. Aloe vera additionally stimulates the creation of nitric oxide, also good for combating hair loss. Aloe vera is available at any health food store, or, typically, even from conventional pharmacies.
Tags: strengthen hair, wheat germ, wheat germ, Aloe vera, been used, food store, hair follicles