A healthy libido is essential for sexual functioning.
Libido is a psychological term for sex drive, or how often a person is interested in having sex. It plays a huge part in sexual functioning because when the sex drive is low, you are unlikely to be in the mood for intimacy. Many issues affect the libido and understanding some of them can help keep your sex life on track, or determine if intervention is necessary.
Gender
While there is no right or wrong amount of sex to have, there is the claim that women simply don't need sex as often as men. An article in "Marie Claire" magazine reads, "As it turns out (surprise, surprise) ... studies indicate that men want sex more than women do." This could be, however, due to the fact that a woman's sexual functioning is challenged by things like pregnancy and breastfeeding, issues with which men don't have to contend.
Medical Conditions
A woman who has undergone a hysterectomy due to medical complications might also have trouble with her libido. Some medical conditions are not gender specific, though. Men and women both suffer from stress and high blood pressure, each known to decrease sex drive. Discussing sexual health concerns with a medical professional will help determine the cause of low sex drive.
Relationship Chemistry
A good relationship can make sexual functioning easier.
The relationship you have with your partner will play a role in libido. Being physically attracted to a person often helps with sexual desire. The healthier a relationship is, the more likely it is that more sex will result. Staying in a bad relationship is much more likely to cause low sexual functioning. Communication is an essential part of a good relationship. The ability to discuss sex openly and honestly can improve how often it occurs. Good communication can also help partners decide what course of action should be take if something seems amiss.
Medication
Medications used to treat high blood pressure are also known to negatively affect libido. However, there are performance enhancers, like Viagara and Cialis, which are specifically marketed as having the ability to increase sexual functioning in men. When attending a doctor's appointments, take a complete list of all medications being taken, the dosages and how often they are being used. Be honest with the doctor about the use of prescriptions, alcohol and street drugs, so the doctor has an accurate picture and can help you achieve optimal sexual functioning.
Tags: sexual functioning, affect libido, blood pressure, good relationship, high blood