We have all seen the commercials promoting various products that claim to boost hair growth. There is a need for products such as these because hair loss affects millions of people worldwide. Most people associate hair loss with middle-age adults, but the fact is that it can happen to anyone at any age. There are many ways we can encourage natural and healthy hair growth.
Avoiding Chemicals
One of the easier ways to promote hair growth is to start reading the ingredients on your shampoo and conditioner bottles. Many people aren't aware of all the chemicals that are found in our shampoos and conditioners today. The founder of Lamas Beauty International, Peter Lamas, claims that, "If you look at the ingredients of mainstream shampoos and the ingredients of your dishwasher detergent, they're essentially the same." No wonder men and women suffer from hair loss. You should avoid shampoos and conditioners that contain petrochemical detergents and sodium lauryl sulfate because these chemicals are extremely hard on your hair and remove its natural oils. This small change will have an enormous impact on your hair growth.
Chlorine Filtering
Another simple thing you can do to prevent early hair loss and encourage hair growth is to install a shower filter that prevents chlorine from coming through your showerhead. Many cities use chlorine to kill various bacteria found in the public water supply. While chlorine is great for sterilizing, it is not good for your scalp and skin. This chemical has the ability to stop hair growth when absorbed on a regular basis.
Trimming
While changing your shampoo and conditioner and installing a shower filter will help get your hair growing again, there are still a few other ways you can help your hairline. One of the easiest ways to promote hair growth is to have your hair trimmed on a regular basis. Most men don't struggle with this, but a lot of women tend to let their hair grow out and then forget about trimming it. When you trim off the dead ends, your hair will begin to grow and look healthier.
Wet Hair
Wet hair is more susceptible to breakage. You shouldn't brush your hair when it's wet. Instead, use a pick or comb and gently work through it. Blow drying also will stunt hair growth. It is best to wait until your hair is slightly damp and then blow dry it on the lowest setting.
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