Neti pot
Difficulty breathing, headache, fever, inflammation of the nasal cavativy, can all denote sinus infection. One of the most common infections from a medical standpoint, a sinus infection can be bothersome but rarely life threatening. Inflammation of the sinus cavity, can disrupt the normal movement of mucus, thus putting unwanted pressure on the sinus wall. When this happens the pressure can cause pain in the nose, face, head and ears. With one of the worst case scenarios could be an infection in the brain. You want to treat a sinus infection right away to reduce discomfort and prevent other medical situations. There are different ways to treat a sinus infection, sometimes antibiotics are in order from your doctor. But less and less, doctors are prescribing antibiotics due to our increased immunity that is occuring because of overprescribing. There are other remedies out there for cases that are not serious. Below you will find out how, and where, to find these remedies for a sinus infection.
Instructions
1. Try inhaling the steam from boiled water, or vaporizers, which are very helpful in breaking up thick mucus. Inhaling the vapors offers temporary relief to the pain and pressure caused by the infection.
2. Use a neti pot. Fill the neti pot with warm water, mixed with a bit of salt. Pour some of the solution into one nostril, allowing it to flow through and out the other.
3. Drink a teaspoon of apple cider vinegar at the onset of an ear infection. It's medicinal properties can help fight the infection.
4. Ingest a garlic capsule with some water. Garlic is believed to have positive effects on numerous infections that can happen in the body.
5. Get a facial massage. The oil used for a facial massage can be menthol based when requested. Eucalyptus oil, especially, can be very soothing and help with mucus. While the massage itself applies pressure to the sinus ducts causing them to drain.
6. Drink cranberry juice. Cranberry juice is a natural antibiotic that can help remedy the infection.
Tags: sinus infection, facial massage, pressure sinus, treat sinus, treat sinus infection