Instructions
1. Find a practitioner who specializes in addiction. Most acupuncturists are trained in a variety of treatments and therapies, but a specializing acupuncturist will have more knowledge of what therapies and meridians best help with addiction. They also may have more tips to help you.
2. Undergo treatment at least twice a week for three weeks. According to a study performed by the American Cancer Society, this level of treatment was found to be therapeutic for those who want to stop smoking. Work with your practitioner to develop a schedule that you both feel meets your specific needs.
3. Perform ear acupressure at home. The American Cancer Society found those who did ear acupressure daily had better cessation rates. A study conducted in Japan in 1972 by Dr. Y. Omura found ear acupressure helped relieve symptoms of cocaine withdrawal and helped with weight loss. Have your acupuncturist show you the proper pressure points and stimulate them by pressing a paperclip to them or by rubbing and massaging the points.
4. Make diet and lifestyle changes. According to Diane Joswick, L.Ac., MSOM, people undergoing acupuncture for addiction and withdrawal should consume fresh vegetables, fruit, fruit juices and miso soup to help detoxify the blood. She also recommends flushing the system by drinking plenty of water and consuming carrots, carrot juice and green leafy vegetables to counter cravings.
5. Follow up with your treatments, even if you haven't had the urge to drink or smoke. According to Joswick, patients should follow up for four to six months to ensure continued success.
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