Women are especially prone to bladder infections, but there is hope with the help of herbal formulas you can easily use at home. A bladder infection is an inflammation of the bladder and can be quite painful when it causes you to be unable to urinate, even though your bladder feels very full. An infection of this type is often caused by E. coli bacteria and can be the result of poor hygiene. Vaginal sprays can also cause bladder infections, as can bubble baths, scented toilet paper and frequent immersion in swimming pools or hot tubs that contain chlorine.
Instructions
1. Keep your pelvic area clean by using a mild soap with water daily. Better yet, purchase soap containing tea tree oil and use that every day.
2. Make a strong tea by simmering the following herbs in water for 20 minutes: marshmallow root, echinacea root, Oregon grape root, uva ursi leaf and plantain leaf. If you do not have all of these, use what is available. Drink 1 cup of this tea two to three times daily.
3. Drink lots of unsweetened cranberry juice or take cranberry powder in capsules.
4. Eat lots of rice and beans, barley and flax seed. If you eat your food at room temperature and avoid hot, spicy foods, this can help to get rid of your bladder infection.
5. Tinctures work well too, but you’ll need to purchase them because they take four weeks to steep. Uva ursi tincture is especially effective. Take two full droppers in water or juice at the first sign of painful urination and repeat this dosage up to three times each day until your symptoms are gone.
6. Some postmenopausal women suffer from dry vaginas and this can cause bladder infections. If you apply a natural estrogen cream (avoid synthetic estrogen), this can help to prevent these infections.
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