A neti pot can safely and naturally alleviate nasal sutffiness.
Neti pots are widely recommended with natural health advocates because they offer relief from a host of nasal symptoms without the use of medications. The patient simply fills the pot with a mixture of warm water and salt, and pours the liquid into one nostril. It then flows through the nasal cavity and out the other nostril, clearing the passages and alleviating swelling. The major cautions associated with this type of nasal irrigation involve keeping the device sanitary and the length of use.
Keep the Device Clean
It is important to keep the neti pot clean, as it can harbor bacteria which can be introduced into the body and cause infection. Aside from regular cleaning, it's a good idea to discard a neti pot every few months, just as you would a toothbrush, and get a new one.
Don't Overuse
While the short-term use of a neti pot can provide relief of nasal symptoms and promote healing, long-term use can have detrimental effects. Nasal mucous, in normal amounts, provides a degree of immune defense to the body. Continually removing this protective film from the nasal passages can make patients more susceptible to colds and viruses. Most doctors agree that the neti pot can be safely used for a period of one to three weeks. If your symptoms persist after this time period, see a physician for further treatment.
Considerations
Use of a neti pot or other nasal irrigation device can aggravate nosebleeds in those who are susceptible to them. Others who may want to choose a different remedy include children under 7 or those with poor gag reflexes who may aspirate some of the liquid into the windpipe or lungs.
Tags: liquid into, nasal irrigation, nasal symptoms, neti safely