Tuesday, March 31, 2009

Homeopathic Medicine For Back Pain

Homeopathic medicine for back pain may be used on its own or in combination with prescription medications or surgery. Using homeopathic medicine for back pain can avoid the side effects caused by traditional treatments and lower the cost of care. Methods of homeopathic medicine for back pain include manual pain relief techniques, dietary supplements and gentle exercise.


Yoga


Gentle stretching exercises such as yoga or tai chi can strengthen the muscles around the back that support the spine, reducing back pain.


Spinal Manipulation


Doctors of osteopathic medicine or chiropractors may be able to use their hands to manually adjust the bones of the spine to improve alignment and reduce back pain without medications.


Massage


Massage is different from spinal manipulation in that it works on the muscles to relax them and reduce stress, which can decrease back pain.


Acupuncture


Acupuncture uses thin needles placed in certain positions on the back for up to 30 minutes at a time. Acupuncture can cause the brain to release pain relieving substances called endorphins to reduce back pain.








Botanicals


Evening primrose oil is extracted from the evening primrose plant and taken as a dietary supplement, and can reduce inflammation that causes back pain.


Fish Oil


Fish oil from eating fish or taking dietary supplements contains omega-3 fatty acids that can reduce inflammation in the body's joints, which may relieve back pain.


Supplements


Glucosamine and chondroitin are anti-inflammatory substances in the fluid around the joints and can be taken as dietary supplements to help relieve back pain caused by osteoarthritis.

Tags: back pain, dietary supplements, medicine back, homeopathic medicine back, medicine back pain