Alopecia is the medical termonology for the heriditary loss of hair on the head or body. For particular cases of alopecia, the cause can be from other medical issues, such as an iron deficiency. Various types of alopecia exist and are commonly viewed as hair loss caused from aging or declining health. The truth is that there are several products on the market to help with hair loss, but only few methods have show actual results. Despite your type of alopecia by following simple steps you can reduce or fully stop alopecia.
Instructions
1. Exercise regularly. Ask your doctor if they can recommend particular exercise routine for helping with your condition.
2. Diet appropriately. See a dietician for what types of food can lead to causes of hair loss or help to stop the natural development of hair growth.
3. Increase your intake of vitamin C to help the production of collagen necessary for developing hair growth. You can take vitamin C supplements regularly, but you should also eat more fruits within a healthy diet.
4. Eat foods that are high in iron and take a iron supplement. Even if iron deficiency isn't the cause for your alopecia it will still help to improve the chemicals needed to create reaction for developing hair growth.
5. Ask your doctor about hair loss treatments that would be best for your conditions, including steroid injections, shampoos, and creams. Lots of products swamp the market, but a professional should be able to recommend the best product for you. Provillus is known for successfully stopping hair loss and producing hair growth (See Resources).
Tags: hair loss, hair growth, developing hair, developing hair growth, iron deficiency, your doctor