The practice of ancient Chinese medicine began over 3,000 years ago. The Chinese theory is different from the Western thought process in regard to finding cures for medical problems. The Westerners treat the symptoms while the Chinese go to the root of the cause and then treat from that angle to replenish the system. The Chinese saw acne as an external symptom that was caused by an internal issue.
Chinese Food Recommendations for Curing Acne
Excessive toxins and heat are considered to be the major reason for acne. The Chinese formulate a therapy that will limit internal heat by cooling down the blood and lowering toxin levels. Acne is also typically a result of hormonal imbalance, the menstrual cycle or stress. The Chinese have found that certain foods help to ease acne symptoms. They include: cucumbers, carrots, carrot tops, potatoes, lettuce, squash, cabbage, mung beans, beet tops, dandelions, pears, cherries, raspberries, persimmons, pears, alfalfa sprouts and watermelon. Drinking plenty of water is also helpful. The foods to leave out of your diet or decrease include: chocolate, ice cream, bamboo shoots, red meat, dairy foods, soft drinks, alcohol, shellfish, oily and spicy foods, and white mushrooms.
Chinese Herbal Remedies for Acne
Chinese herbal remedies have been proven to be effective and safe without objectionable side effects. They come in different formats including powders, tinctures, capsules, and in a raw format where it is boiled to be taken in liquid form. A useful Chinese herbal product for treating acne is root water. It can be found in the forests of China. It is made up of alcohol and root herbs. It can be applied to the skin with a cotton ball. Root water is an aid in helping to restore the tissues of the face. It can be combined with skin moisturizers that have a water base. In addition, there are anti-acne capsules made of Chinese herbs. They contain Yi Yi Ren, Fu Ling, Huang Bai, Mu Dan Pi, and many more. However, the combination is known for being able to eliminate acne from the skin.
The Benefits of Chinese Acupuncture for Treating Acne
Acupuncture is considered a successful Chinese ancient procedure for acne by using needles to prick areas of the body that need healing. The concept behind it is to puncture the area in order to release the heat for the ultimate healing effect. The benefit of using acupuncture is that there is rarely an adverse side effect. The only drawbacks are that it is more expensive than other treatments for acne.
Tags: Chinese herbal