Choose a Chiropracter
A Chiropractor is a good choice for someone looking for alternative treatment for back problems and a variety of other conditions. Chiropractors range in practice from those who simply treat neck, back and spine to those who have practices devoted to the overall health of their patients.
Instructions
1. Talk to friends and neighbors who see a Chiropractor about their experience with their doctor. Chances are if they like her you will be comfortable as well.
2. Visit a Chiropractor before you have pain for an initial appointment. The doctor should do an evaluation using x-rays and other evaluation tools to get an overall picture of your spinal health.
3. Discuss a treatment plan based on the Chiropractor's findings.
4. Have your first adjustment. A good Chiropractor will be very aware of your level of pain. A Chiropractic adjustment should not hurt as a general rule.
5. Decide after your first consultation and adjustment if you think that this particular Chiropractor is a good fit for you. You will work closely with this individual for treatment and maintenance and if you're not comfortable, you won't get the most benefit from the process.
6. Make sure the Chiropractor you are seeing is certified by the American Chiropractic Association.
7. Continue meeting other Chiropractors until you find one that is right for you. Never settle for someone who causes you more pain, makes symptoms worse or refuses to work with other healthcare professionals.
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