Fragrances, colors and herbs can make your massage oil unique.
Massage and massage therapy is a popular way to relieve stress and to heal muscle and joint pain. Although there are a number of commercial massage lotions and oils available, it is possible to make massage lotions and oils at home.
Carrier Oils
The base of a massage oil or lotion is called a carrier oil. Although exotic, scented oils are available, light oil like grapeseed oil can be used. Other oils that can be used as a base, or added to grapeseed oil, include sweet almond, apricot or avocado oil. Borage oil is less common, but castor oil and coconut oil make good carrier oils. Once you have settled on your carrier oil, or combination of carrier oils, herbs and scents can enhance your massage oil. The type of carrier oil you choose may affect the fragrances and herbs that you add to the oil. Choosing a scent-neutral oil like grapeseed or castor will allow the widest range of scents to be added. However, if you are wanting to start with a strong scent base, something like almond oil is a good start.
Fragrances
Fragrances can be very powerful. Whether you are combining aromatherapy with massage or simply creating a fragrant oil to help with relaxation, aromas will affect the feel of the massage. You could go so far as to make your own essential oils from things like lavender or sage, but there are many places to buy premade essential oils. By buying your essential oils, you open up a range of possible scents that includes, among many others, angelica root, bergamot, cardamom or vanilla. For more sensual oils, consider using several scents like coconut, lime and vanilla.
Herbal Ingredients
For an unusual massage oil, herbs can be added to the carrier oil in addition to fragrances and essential oils. Add a sprig of any number of spices to the base and let it sit for a couple of weeks until the essence of the spice infuses into the oil. Lemongrass or thyme can add a touch of beauty and fragrance to your oil. A bottle of massage oil with a sprig of fresh herb can make a good gift.
Tags: essential oils, carrier oils, like grapeseed, lotions oils, make good