Dependent personality disorder is a type of anxiety characterized by the ongoing need for reassurance. People with this disorder may also appear helpless and overly submissive. Unfortunately, many people with dependent personality disorder are unaware of their problem. However, the signs and symptoms of this anxiety disorder can help sufferers recognize the condition. Here's tell if you may have dependent personality disorder.
Instructions
1. Note if you lack the ability to make decisions. People who suffer from dependent personality disorder are generally unable to make small or big decisions. They constantly seek advice and guidance from others.
2. Think about whether you often refuse opportunities that involve working independently. Those who have a dependent personality shun responsibility and can’t complete a task without guidance.
3. Ask yourself if you demonstrate unrealistic fear of abandonment. Nobody wants to be alone. However, people who have dependent personality disorder hate being alone and are preoccupied with abandonment. They may cry and feel depressed whenever a loved one goes away for an extended period.
4. Notice if you have an unwillingness to end relationships, even when it's time (or past time) to do so. Because people with dependent personality disorder are afraid to be alone, they tend to remain in relationships despite abuse or mistreatment by their partners. If a relationship ends abruptly, they normally jump into a new relationship with little forethought.
5. Ask yourself if you feel or display low self-esteem. It’s common for dependent people to have low self-confidence and low self-esteem. Thus, they question their own abilities and rely heavily on others. A few sufferers even doubt their ability to care for themselves.
6. Note if you feel afraid to voice personal opinions. Due to fear of rejection and abandonment, people with dependent personality disorder rarely speak their mind or disagree with others.
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