Alzheimer's disease is a progressive mental condition in which brain cells become tangled, diseased, and eventually non-functioning. This leads to severe memory loss and other cognitive impairments. Mostly affecting older adults, Alzheimer's is a debilitating disease with no present cure. Fortunately, you can pursue several medical and non-traditional treatment methods, including ginkgo biloba. Ginkgo biloba is a plant extract that has long been used as an herbal remedy for various mental conditions.
Instructions
1. Take 120 mg of ginkgo biloba each day. The pill form of ginkgo biloba, which you are likely to find at a health or grocery store, usually contains 120-mg pills. If your supplement contains only 60 mg per pill, take two each day. Make sure to check the supplement facts on the package to correctly calculate your dosage.
2. If you have purchased ginkgo biloba in tea form, drink the tea three to four times a day. This higher dosage is necessary because ginkgo biloba tea bags usally contain a lower concentration of the supplement than the pill form.
3. After several weeks of supplement use, test your memory and cognitive skills to evaluate the efficacy of your treatment plan. Determining the supplement's effectiveness is difficult without a rigorous clinical study, but try to look for signs that your mental state might be improving. Do you have an easier time remembering people's names, old songs or where you left your keys? For a more accurate test of your mental acuity, talk to your psychiatrist.
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