Goji berries are usually cultivated in China. They have been used for hundreds of years as an important ingredient in Chinese herbal medicine. Goji berries are nutritionally rich--containing beta-carotene; vitamins C, B1, and B2; antioxidants; and amino acids. Chinese herbalists combine the nutrients of the Goji berries along with other herbs to combat disease and strengthen the immune system.
Protect The Liver
Goji berries contain betaine. Betaine is used by the liver to produce choline which helps the body to calm nervousness, protects against fatty liver disease and promotes muscles growth.
Strengthen Eyesight
Goji berries have been traditionally use to help enhance vision. The berry contains a high amount of beta-carotene which the body uses to strengthen your eyes and vision.
